Despite it having been years since we where last bound by the academic calendar, September still chimes with a sense of novelty. A time of excitement and change and new starts. While we may have no schools or courses to prepare for, we can still capture this momentum and look to ways of reconsidering and reinvigorating our daily schedules. 

Recommended podcast and reading for your Bank Holiday Weekend.

With a third of the workforce set to soon be spending the traditional third of their day spent alone, we’ve thought up some tricks to keep loneliness at bay.